So far, I'm noticing major strength gains in the gym and my form is starting to feel natural. I'm seeing some muscle growth, but haven't been able to do my measurements or body mass testing, so this is just a subjective measure. I haven't been doing great with the diet...not horrible, I just know I'll need to tighten it up if I want to reach my goals.
I'm planning on completing this week strong, then trying to figure out how next week will work. Next week might be tough because I'll be a single dad while my wife is traveling to Las Vegas for a conference. If I can just manage to get my Wednesday-Thursday in I'll be happy.